Today’s fast-paced and modern world has made access to resources, amenities, and connectivity a lot easier than it once was. However, the flip side to this hustle and bustle is the wellness and mental wellbeing tool it can take on one’s mind.
With mental health issues like anxiety and depression on the rise globally, prioritising one’s mental health has become ever so important. Our homes play a crucial role in this process, and designing your home’s interiors with your mental wellbeing in mind can go a long way.
If you’re someone who wants their home to be a place that offers you the luxury to relax, unwind, and prioritise your wellbeing, you’ve come to the right place. We take you through some of the best solutions in designing for wellness and mental wellbeing.
Our homes often become spaces that are more functional, with limited priority being given to aspects like comfort, wellness, and ease of living. This leads to us not having any space to unwind, all of which add up to more serious consequences.
A home should be a place of comfort just as much as practicality. The key to designing for wellness and mental wellbeing is to design your home interiors that relax you and make your life easier in any and every way possible.
India is a country with diverse cultures and traditions, with society being a lot more collective than individualistic. While cultural changes are leading to people leading more individualistic lives, a huge part of our population still live in closely-knit, large families.
In homes like these, it’s crucial that every member’s needs be taken into account, as each of their wellbeing is crucial. Understanding every personality, their tastes and preferences is key to designing interiors that become a sanctuary for every member of your household.
Vastu Shastra has been an integral part of our country’s culture and architecture for centuries. It emphasises the importance of aligning spaces with natural elements to ensure tranquillity, success, prosperity, good health, and a whole lot more.
Designing your full home interiors with the principles of Vastu Shastra in mind can help you achieve your goal of designing for wellness and mental wellbeing. From the position of your door, your bedroom, your desk, that of a mirror, and so much more, there are several aspects to consider based on your goals.
One of the key characteristics of any space that makes you feel dull and tired is a lack of light and ventilation. Light plays a key role in affecting your mood, and a dimly lit space isn’t ideal for someone who needs their home to be a refuge to unwind and relax.
Whether it’s during the day or at night, you must ensure that your home gets adequate light filtering through. Open up your curtains, add a mirror or two, and ensure that your home is well-lit even when the sun goes down. Adequate light and ventilation are among the foremost tenets of designing for wellness and mental wellbeing.
Biophilic design is among the most popular trends in interior design today, and for good reason. Bringing a piece of nature into homes has been proven to improve one’s mood and help prevent anxiety. There are several ways in which you can incorporate natural elements into your full home interiors.
The first, and possibly the most obvious is to incorporate greenery in your space. With a wide variety of indoor plants to choose from, you can truly personalise each space with plants, thereby creating a sense of tranquillity in your home.
Increasing ventilation and light, as discussed earlier, is yet another way of making your interiors more biophilic in nature. What’s more, the use of a running water feature can also be a great addition to your space, as it can help calm and relax you through the day.
As humans, we have a tendency to collect a wide variety of possessions over the course of our lives. Be it clothes, decorative pieces, or even things that we tend to use around the house. However, what a lot of homeowners don’t cater to is the space that’s required to neatly store all these possessions.
As a result, our homes often tend to become cluttered over time, which takes away from the sense of peace and relaxation. This is where it becomes essential to plan your home’s interiors and storage solutions with your future needs in mind. Whether it’s space in your wardrobes, lofts, kitchen, or even under a staircase, you have several options to choose from.
You can even consider the use of modular furniture such as beds and sofa sets that offer storage within them. However, we’d always suggest collaborating with your interior designer to decide the most suitable solutions for your needs.
You’ve probably come across the concept of colour psychology, the study of hues as a determinant of human emotions and behaviour. A key component of interior design, the key to designing for wellness and mental wellbeing is to choose colours that relax and calm you.
These colours are not just limited to your walls, but even your furniture, lighting, and furnishings like bed linen, cushions, and so on. Blues, greens, neutrals, pastels, and warm tones create a soothing foundation for your home’s color scheme.
Pro Tip: It’s always best to decide on your furniture and its colour first, before moving on to the colour of your walls. This is because furniture is often available in limited colours, whereas you can find paints for your walls in every shade and hue possible.
Interior designing for wellness and mental wellbeing is becoming increasingly popular today, especially as our lives become increasingly busy. Your home, a sanctuary for relaxation, must reflect your needs and qualities, forming the basis for complete interior design.
Yet, replicating attractive social media ideas poses a challenge in interior design, which encompasses more than mere imitation. A proficient interior designer ensures a timeless home design, serving beyond the present for enduring satisfaction.
At Bonito Designs, we put your needs front and centre. As India’s only ISO-certified full home interior brand, we’re here to turn your new home into the dream home you’ve always imagined it to be.
Visit our Experience Centre for an immersive experience of the world of interior design today!
